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Welcome to

Finding Balance NB

One of the best ways older adults can help maintain and enhance their well-being and independence is through a lifestyle that embraces physical activity. Please click on the following link for information and resources to help you stay active.



However, it's important to keep in mind that older adults at higher risk for falls may benefit more from participating in a specific type of physical activity program which focuses on improving mobility, balance and coordination to help prevent falls. For more information about available exercise-based fall prevention programs in the province, click on the link below or on the logo of our endorsed programs.

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There is nothing more beautiful than someone who goes out of their way to make life beautiful for others.

                                                          - Mandy Hale

Helping You Help Others

Like you, we understand that the sense of connection and satisfaction that comes from giving back close to home, can be palpable. For information about some of the different ways you can help, please click on the following link.

For direct access to a list of fall prevention resources, we encourage you to consult the links below.

Clinical Practice Guidelines for Fall Prevention

All adults 65 years and older should be screened at least once a year to help identify and manage their fall risk factors. As a member of the collaborative fall prevention team, primary care providers play an essential role in ensuring that this occurs based on best available evidence for clinical practice.


Therefore, you are encouraged to consult the updated Algorithm for Fall Risk Screening, Assessment and Intervention which outlines the latest recommended clinical practice guidelines for fall prevention. For more information, click on the following link.

Virtual Trek Around

New Brunswick

Thank you to all who participated in the different activities during

Fall Prevention Month

 

MEDICAL DISCLAIMER

The information contained on this website is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your primary care provider or a qualified healthcare professional with any questions you may have regarding any medical condition, or before beginning any exercise program.

211 NB Helpline 

 

211 NB is a free, bilingual, and confidential resource to help New Brunswickers navigate the network of community, social, non-clinical health and government services. To contact trained staff who are available 24 hours a day to connect callers with services for both everyday needs and times of crisis, please dial:

2-1-1

Tele-Care 

 

If you or someone you know requires non-urgent health advice or information, call Tele-Care. A registered nurse will assess your needs and provide information, education and/or advice as required. For access to this confidential and bilingual toll-free telephone service, 24 hours a day, seven days a week please dial:

8-1-1

For medical emergencies, call  911  immediately or visit your local emergency department.

FINDING BALANCE NB © 2016 - FINDING BALANCE CANADA, IN PARTNERSHIP WITH NB TRAUMA PROGRAM | UNDER LICENSE FROM THE INJURY PREVENTION CENTER. 

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